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Long Term Athlete Development

Weightlifting Wales have put together some information to support coaches working with young athletes, and to support young athletes who are new to the sport by providing useful information that will help with their Weightlifting journey. 

Keep checking the page for more information, developed especially by our very own Christie Marie Williams, WW Club and Community Officer, Strength and Conditioning graduate and 3 x Commonwealth Games athlete! 

YOUTH TRAINING GUIDELINES

Youth training guidance infographic
pdf

Youth Training Document

LONG TERM ATHLETE DEVELOPMENT

LTAD infographic
pdf